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Writer's pictureSuyesha Kapoor

Amazing Health Benefits of Black Turmeric

Established By Research & Supported by Science

 

“Black turmeric” (Cucurma caesia)” is a vibrant blue cousin of our own familiar Turmeric. It is the rarest and the most Premium of all 130 varieties of turmeric. The root has been used for centuries in Ayurvedic medicines.

 

Black Turmeric Plant, Powder and Rhizome

 

Curcuma caesia Roxb. is a family member of Zingiberaceae commonly known as black turmeric. The rhizomes of this plant are extensively used in Ayurvedic medicine and as traditional remedies for various ailments. Due to the presence of essential oils reported as camphor, ar-turmerone, (Z)-β-ocimene,

ar-curcumene, 1,8-cineole, β-element, borneol, bornyl acetate & tropolone.

 

The plant contains camphor, turmingone, ocimene, cineole, borneol, bornyl acetate, and curcumin as the main phytoconstituents.

The Curcuma caesia plant has been reported to possess high antifungal, anti-asthmatic, antimicrobial, antioxidant, analgesic, locomotive depressant, anticonvulsant and anti-inflammatory activities. It has a slightly pungent, bitter flavour and Earthy Strong Aroma.

 

to read the research paper on black turmeric and its benefits click https://www.researchgate.net/publication/329487681_MEDICINAL_PROPERTIES_OF_BLACK_TURMERIC_A_REVIEW

 

This powerful herb is very effective in numerous health ailments whether consumed or applied, due to the presence of various bioactive compounds.

 

Key bioactive compounds found in Black turmeric (Curcuma caesia) and their potential nutritional/medicinal benefits:

 

Curcuminoids: Notably curcumin, which is renowned for its anti-inflammatory and antioxidant properties.

 

Essential Oils: Turmerone and ar-turmerone, which exhibit anti-inflammatory, antimicrobial, and neuroprotective properties.

 

Anthocyanins: The striking colour of black turmeric can be attributed to its high anthocyanin content. Anthocyanins are powerful antioxidants known for their role in reducing oxidative stress and inflammation in the body.

 

Phytochemicals: Flavonoids, Phenolic and terpenoids compounds contribute to the colour, flavour and aroma of the herb, linked with numerous health benefits.



Black Turmeric Rhizomes

 

 

 

Anti-Inflammatory: Compounds found in black turmeric, such as curcuminoids and essential oils, may help reduce inflammation and alleviate symptoms of inflammatory conditions like arthritis, Gastrointestinal issues, asthma, and skin disorders.

 

Powerful Anti-Oxidant: Curcuma caesia inflammatory properties. The antioxidant properties of Curcuma caesia may help neutralize free radicals and reduce oxidative stress, which is associated with various chronic diseases and aging processes because of curcuminoids, which are a group of bioactive compounds known for their antioxidant and anti-Inflammatory Properties.

 

Preclinical evaluation of Kali Haldi (Curcuma caesia): a promising herb with anti-tumour and anti-oxidant properties.

 

 

Stabilizes Blood Sugar Levels: Research Has proven that Curcuma Caesia (Black Turmeric) regenerates Beta - cells which are responsible for producing Insulin thus naturally utilizing the glucose present in the body. Black turmeric also proved to be quite effective in reducing oxidative stress in the body by virtue of its antioxidant property. The extracts can reduce the potential glycation of enzymes or they may reduce reactive oxygen free radicals and improve the activities of antioxidant enzymes.

 

Preclinical evaluation of Kali Haldi (Curcuma caesia): a promising herb to treat type-2 diabetes research papers.

 


Improving insulin sensitivity: Insulin resistance is another root cause of type 2 diabetes, and Black Turmeric has been shown to improve insulin sensitivity in animal and human studies.

 

Immunity Booster: Curcumin has been shown to balance the activity of various immune cells, including T cells, B cells, macrophages, and dendritic cells. This Balance can help regulate the immune response, potentially enhancing the body's ability to fight off infections and diseases. Also, Black Turmeric.

 

Reduces the Risk of Heart Diseases: Chronic inflammation is associated with few cardiovascular diseases such as atherosclerosis, hypertension. Oxidative stress caused by an imbalance between free radicals and antioxidants can lead to damage to blood vessels, cholesterol buildup, and other cardiovascular problems. Antioxidants help prevent such damage and may reduce the risk of cardiovascular diseases., reducing inflammation, and preventing blood clots. black turmeric also may help improve lipid profiles by reducing LDL cholesterol (often referred to as "bad" cholesterol), and triglycerides while increasing levels of HDL cholesterol (often referred to as "good" cholesterol). Maintaining a healthy lipid profile is crucial for cardiovascular health and can reduce the risk of heart disease and stroke. few studies suggest that black turmeric may help lower blood pressure levels, possibly through its anti-inflammatory and antioxidant effects. By promoting blood vessel health and relaxation, black turmeric may contribute to the regulation of blood pressure.

 

Reduces Risk of Cancer: Apoptosis, is a natural process that removes abnormal cells, including cancer cells. As per few researches suggests that few compounds found in black turmeric may eliminate cancer cells. Angiogenesis is the process by which tumours develop new blood vessels to fuel their growth and spread. Some research suggests that black turmeric may exhibit anti-angiogenic effects, meaning it can prevent the formation of new blood vessels within tumours. By cutting off the blood supply to cancerous tissues, black turmeric may help starve tumours and prevent their expansion.

 

Preclinical evaluation of Kali Haldi (Curcuma caesia): Treating Cancer

 

Helps in Treatment of Alzheimer’s Disease: Some terpenoids have been studied for their potential neuroprotective effects, which may help protect against neurodegenerative diseases like Alzheimer's and Parkinson's.

 

Regulation of Neurotransmitters: Certain compounds in Black turmeric, such as curcuminoids, have been shown to modulate neurotransmitter levels in the brain, including serotonin and dopamine. Serotonin and dopamine also known as Happy Hormones are neurotransmitters associated with mood regulation, and imbalances in these neurotransmitters have been implicated in depression and other mood disorders. By influencing neurotransmitter levels, Curcuma caesia may help support emotional balance and well-being.

 

Stress Reduction: Chronic stress is a significant risk factor for depression and other mood disorders. Some research suggests that turmeric and its bioactive compounds may help reduce stress levels by modulating the body's stress response systems, including the hypothalamic-pituitary-adrenal (HPA) axis. By reducing stress, Curcuma caesia may indirectly support emotional well-being and mental health.

 

Anti-Ageing Effects: Certain flavonoids, have been associated with improved cognitive function and reduced risk of age-related cognitive decline.

 

Improves Digestion: In traditional medicine systems like Ayurveda, black turmeric is believed to support digestive health. It may aid in relieving indigestion, promoting healthy digestion, and soothing gastrointestinal discomfort.

 

Pain Relief: Terpenoids like menthol and camphor have analgesic properties.

 

Good Skin: The antimicrobial and anti-inflammatory properties of black turmeric retain make it a potential ingredient in skincare products. It may help in managing acne, eczema, and other skin conditions, while also promoting skin health and radiance.

 

Summary:  Including Black Turmeric into your lifestyle can be a simple yet effective way to elevate your overall health and well-being. This herb offers a wealth of potential benefits for both physical and emotional health.

 

Our Black Turmeric is sourced from the finest quality Black Turmeric Roots grown by natural farming at our farm and is processed scientifically to retain all the essential oils and medicinal properties. We provide our black turmeric powder in raw form the way Mother Nature intends to be.

 

When we consume herbs as a whole then we get benefits from all the nutritional components present like Vitamins, Phytochemicals and Anti-Oxidants. All of these work in harmony in each other’s presence, plus in natural powdered form Dietary Fiber is also retained.

 

To Place order of our Pure and Natural Black Turmeric Powder, Pl click this link

 

To Place order in the United States, Pl click this link

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Thank you Suyeshaji for your continued efforts & research to provide us with more valuable information & benefits of black turmeric.

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